Posts Tagged "soul"

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Warding off Compassion Fatigue

This week’s video continues our discussion of compassion fatigue. Instead of addressing burnout only when it reaches critical mass, here are a few tips to help ward off emotional exhaustion before it begins: Schedule renewal before you burn out. Examine […]

Reviving a Heart Bled Dry: Relieving Compassion Fatigue

We pour out compassion for lives razed by wildfire. Our hearts crumble for earthquake survivors. Hurricanes whip at our upraised voices from all directions, yet we manage to cry out for those hit by them, too. When violent crimes and […]

4 Keys to Cultivating Grace

As crises and horrors abound in today’s news reports, tensions have escalated to record highs. The world trends are barreling past stress toward hysteria, and we must choose whether to join the craziness or become part of the solution. We […]

When Life Isn’t Fruitful

I love to encourage others through written and spoken words. What could beat a day of crafting inspirational messages or sculpting fantastic worlds for a novel? By all accounts, I have my dream job. The sun should rise to find […]

Vacation with Vitality: Must-Have Soul Treats

Summer whirls us into a flurry of activity. We race to engage kids and family in outings. Vacations demand planning, press us through an agenda, and cause weeks of post-travel catch-up. The season most tauted for recreation often turns into […]

Vacation with Vitality: Natural Refreshment

  I won’t pose as a great outdoorswoman. I’m a okayish indoorswoman, at best. But something in me yearns to unlock myself from walls, to venture out of my citiscape, and let my skin drink rays not filtered through a […]

Refresh Your Spirit

  In preparation for Easter, we’ll continue our series this week to highlight revitalizing our spirituality. We’ve discussed mental, social, and physical health. These integrated parts of life weave together as a skin over the most vital substance of self–our […]

Refresh Your Habits

Our days consist of many auto-piloted moments. These little building blocks of habitual behavior shape our lives. We should examine the content of our automatic thoughts and actions to ensure we can become who we most want to be and bless […]

Refresh Your Touch

Our hearts and souls pulse and flow with blessings, unique energy in rhythm with the flow of our individual design. A torso carries this majestic purpose from birth to end, but most containers also include limbs. Legs to walk the […]