Posts Tagged "renew"

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Optimize Your 2018: Successful Goal Setting

  Have you ditched your New Year’s resolutions? Instead of abandoning your good intentions, you can upgrade them and craft successful goals. Last week’s post covered the basics of SMART goals and prioritizing. Recognizing your overall purpose and the limits […]

Illuminate Your Life with Love

In a time of pervasive online connectivity, loneliness plagues our world like never before. Online friendships remain shallow and fail to sate our hunger for empathy and support. Fear tempts us to seek refuge from violence broadcast throughout the world. […]

Illuminate Your Life with Hope

The first Christmas arrived during a bleak season for God’s people. Israel shivered in the shadows of oppression and poverty. Iron-fisted pagans enforced their rule through barbaric crucifixions. Even their fellow countrymen succombed to corruption and betrayal. Prophecies had ceased […]

Trimming Holiday Stress

Food, family, and festivities rush us through Thanks-mas into next year’s calendar. We fuss and bustle, scurrying from one restless day to another in an attempt to “do” the holidays properly. Or survive them, at least. Expectations and expenses squeeze […]

Essential Luxuries

Calendar pages flurry past our eyes, ruffling our lashes. Our one life races to its inevitable end, and each of us wants to make the most of it. Wisdom teaches us we can do anything but not everything, leaving us […]

Responding to Burnout

As we conclude our series on compassion fatigue, today’s post discusses how to respond when we notice potential burnout in others. As with any condition, listening with love must take the driver’s role for effective, healthy support. Listen at least […]

Warding off Compassion Fatigue

This week’s video continues our discussion of compassion fatigue. Instead of addressing burnout only when it reaches critical mass, here are a few tips to help ward off emotional exhaustion before it begins: Schedule renewal before you burn out. Examine […]

Need a Change of Space?

  Drudgery seeps in from the same old walls glaring at us. Creativity withers if we don’t crack open a new view once in a while. A change of scenery helps, but sometimes refreshing our everydace space is what we […]

Restart Season: How to Resume After a Break

Summer’s bloom wilts on the branch-like weeks of our calendar. In the next breath, the season of respite will drift away and wither in the breeze of time. With heavy sighs, we face the next pages of our year. School […]

Vacation with Vitality: Best Mementos

Whether you staycation, beach yourself, or conquer theme parks, summer breaks offer vital opportunities to renew. The mind, body, and soul find restoration during periods of intentional rest. Relationships deepen and grow through playful experiences. And a change of pace […]