Posts Tagged "energy"

There are 24 results found

Warding off Compassion Fatigue

This week’s video continues our discussion of compassion fatigue. Instead of addressing burnout only when it reaches critical mass, here are a few tips to help ward off emotional exhaustion before it begins: Schedule renewal before you burn out. Examine […]

Need a Change of Space?

  Drudgery seeps in from the same old walls glaring at us. Creativity withers if we don’t crack open a new view once in a while. A change of scenery helps, but sometimes refreshing our everydace space is what we […]

Putting it Back Together: Crisis Recovery Tips

As Floridians, my neighbors and I are piecing normalcy back together after Hurricane Irma. Some of us have electricity. Some lost belongings, income, or even loved ones. A few of us had no visible damage to our homes. We recognize […]

When Life Isn’t Fruitful

I love to encourage others through written and spoken words. What could beat a day of crafting inspirational messages or sculpting fantastic worlds for a novel? By all accounts, I have my dream job. The sun should rise to find […]

Vacation with Vitality: Must-Have Soul Treats

Summer whirls us into a flurry of activity. We race to engage kids and family in outings. Vacations demand planning, press us through an agenda, and cause weeks of post-travel catch-up. The season most tauted for recreation often turns into […]

Vacation with Vitality: Natural Refreshment

  I won’t pose as a great outdoorswoman. I’m a okayish indoorswoman, at best. But something in me yearns to unlock myself from walls, to venture out of my citiscape, and let my skin drink rays not filtered through a […]

Vacation with Vitality: Stay-cation Like a Boss

Whether or not you plan to take a grand vacation this year, don’t miss out on opportunities to rejuvenate from the comfort of home. Stay-cations offer relaxation without the cost or time involved with travel. True refreshment from home might […]

Vacation with Vitality

Hoping for a great summer? We set high expectations for a rejuvenating and joyful experience. With the amount of money invested, the trip better offer an amazing ROI. Many of us cross our fingers or clenching our jaws, anxiously waiting […]

Vacation with Vitality

Today’s video starts a brand new series just in time for the summer vacation season. Here are a few tips to help you optimize your vacation. Plan your meals. Hydrate. Smart snacks make great moods. Fuel your brain, heart, and […]

Refresh Your Touch

Our hearts and souls pulse and flow with blessings, unique energy in rhythm with the flow of our individual design. A torso carries this majestic purpose from birth to end, but most containers also include limbs. Legs to walk the […]