Posts Tagged "benefit"

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Responding to Burnout

As we conclude our series on compassion fatigue, today’s post discusses how to respond when we notice potential burnout in others. As with any condition, listening with love must take the driver’s role for effective, healthy support. Listen at least […]

Warding off Compassion Fatigue

This week’s video continues our discussion of compassion fatigue. Instead of addressing burnout only when it reaches critical mass, here are a few tips to help ward off emotional exhaustion before it begins: Schedule renewal before you burn out. Examine […]

Need a Change of Space?

  Drudgery seeps in from the same old walls glaring at us. Creativity withers if we don’t crack open a new view once in a while. A change of scenery helps, but sometimes refreshing our everydace space is what we […]

How to Stay Refreshed

  For the past seven weeks, we’ve explored detailed steps to refresh each aspect of life. Our discussions noted ways to renew the mind, relationships, health, habits, spirituality, self-esteem, and personal image. Now that we’ve identified how to revitalize our […]

Refresh Your Touch

Our hearts and souls pulse and flow with blessings, unique energy in rhythm with the flow of our individual design. A torso carries this majestic purpose from birth to end, but most containers also include limbs. Legs to walk the […]

Heart Health at All Levels, Part 3

Emotional health concerns maintaining a healthy relationship with yourself as well as with others. HOW am I doing? DTR with yourself. Be aware of your emotional state. Positive AND Negative. WHEN and WHERE do I start feeling this way? Evaluate triggers […]

Balancing Productivity and Well-Being

Productivity and well-being fuel one another! When you see them as complimentary, it’s easier to keep the balance. Purpose and benefits of self-care – the axe sharpening premise Schedule time to tune your mind, body, heart, and spirit. Set these […]

Failure as a Springboard to Success

Did you make New Year’s resolutions or set goals for 2017? If you’ve fallen off track already, I’ve got some words of reassurance for you today. First of all, you’re in the majority. But that’s not really the good news. […]

Insights from the 12 Days of Christmas

Carols weave themselves into grocery aisles, department stores, and even the outdoor speakers over our gas pumps. We hear them on every commercial and the radio stations in our cars. The lyrics often fade into oblivion as our ears grow […]