Archive for November, 2017

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A Good Neighbor to the Grieving

The stages of grief (Loss, shock, Protest, Disorganization, Reorganization, Recovery) What to say–and what NOT to say– when responding to those experiencing loss Everyone grieves differently Long term recovery goal is NOT forgetting, but remembering Give space, but don’t exclude. […]

Trimming Holiday Stress

Food, family, and festivities rush us through Thanks-mas into next year’s calendar. We fuss and bustle, scurrying from one restless day to another in an attempt to “do” the holidays properly. Or survive them, at least. Expectations and expenses squeeze […]

Three Ways to Increase Daily Gratitude

Perhaps you know someone who springs from bed with sunshiney brilliance each morning. Filled with natural energy, these people beam with jubilant conversation at the sound of their alarm. Often inclined to sing, they’ll bounce into the day like Tigger. […]